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Pain
Management - Cognitive Behavioral Therapy (CBT)
Our
case managers have experience in Pain Management - Cognitive
Behavioral Therapy (CBT)
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Implementation of short, mid and long-term attainable
goals in regards to recovery. |
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Addressing maladaptive coping styles such as fear avoidance behaviors
and catastrophising, and encouraging alternative coping
mechanisms. |
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Relaxation
techniques such as breathing exercises,
progressive muscle
relaxation and creative visualisation. |
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Activity scheduling and encouragement to gradually
increase activity levels via the implementation of pain management
techniques and coping strategies. |
CBT
for Depressive and Anxiety Disorders (e.g. Generalised Depression,
Post-traumatic Stress Disorder PTSD)
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Cognitive
restructuring. |
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Development of adaptive coping strategies. |
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Exposure and Desensitisation. |
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Relaxation techniques. |
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Sleep hygiene. |
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Distraction techniques. |
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Goal setting. |
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Activity scheduling. |
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Psycho-education. |
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Adjustment
to Disability Counseling
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Cognitive restructuring. |
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Behavior modification. |
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Self-esteem and confidence building. |
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Development of social support networks. |
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Psycho-education and symptom normalisation. |
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Positive reinforcement. |
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Acceptance. |
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Future focus. |
Motivational Counseling
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Assessment
of readiness to actively participate in a rehabilitation
program. |
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Identifying
and reinforcing motivating factors and positive benefits
of work. |
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Identifying
and addressing barriers to returning to work. |
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Resolution
of ambiguity. |
Mediation
and Conflict Resolution
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Independent
interviews with relevant parties. |
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Identification
of the significant contributing factors to the conflict. |
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Structured
mediation session to address and resolve existing issues
and concerns. |
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Development
of conflict resolution strategies for the future. |
Areas
Serviced
Greater Metropolitan Sydney
Central Coast
Newcastle
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